BadHabits

I picked my bad habit and it’s going to be harder then you’d think! I have a terrible habit of always turning a complement into something bad. For example.....some one says “great dinner Claudia! It was so good!” And instead of graciously accepting said complement I turn it into something awkward and crumby by saying for example.....”oh god that was nothing, I just tossed something together real quick, it wasn’t that great really!” Why do I do that? Good question! It’s because I can’t accept complements! Lol It’s a long story but in a nutshell I don’t know how to deal with positive reinforcement that is said to me. So, I find a way to make it nothing, no big deal cause then I don’t feel so awkward about it. This however has to end, it’s silly its not conducive with self growth which is what I’m aiming for so here goes day one of no more bad habit! One down and a few hundred more to go lol 😉 #mom #badhabits #pitcselfcarechallenge #mentalhealth #blogger #betterme #betteryourself #selfgrowth

Burning through a habit; break another will; breathe in the smoke; only enough to feel. #Marlboro #Badhabits #cigarettes #QuittingIsHard #StressedOut #Stressed #Hashtag #Sad

My eating habits range from supermodel yoga enthusiast to hungry unsupervised child in a candy store..🍦🍫🍩😋 What’s your favorite type of donut? ———————————————————————— #Happy #Hungry #Donut #Junkfood #Junky #Positive #smile #travel #fitness #likeforlike #selfie #me #followforfollow #followtrain #follower #likeforfollow #kindness #athlete #badhabits #starbucks #la #smile #cheese #fashion #style #fresh #yum #positivity #bootygains #booty #energy

I reached a dead end 2 years ago after loosing 40kg .... my weight was not shifting anymore. I lost my motivation. I felt like it's all to much my brain still had not adapt on my 40kg weighloss and I saw myself going back very fast with bad eating habits. Scales went up again and I started feeling fatigue and depressed because for me weighloss was to overwhelmed to keep it up. And the big challenge was people started to notice my weight gain again. And I felt defeated because now I am one of the statistics that lost 40kg + BUT are slowly picking it up again. WTF!!! 😣 NO !!! NO !!!! What can I change was my next question and the answer was you need a GYM!! You need to train ... You need your confidence back. You need to get fit girl!!! You came so far ..... the finish line is infront of you. 🏁🏁🏁 You got this ... 💪 I started gym and met amazing trainers that pushed me with every session. And @beccdaly showed me that I can become strong at @trainedbybecc @emmazoobi you amazing always motivating me and sending me messages of encouragement. But I needed more .... I was hungry for fittness..... I was hungry for pain. I was hungry to ROAR .... 🦁🦁🦁 And I was ready to sweat .... And I wanted to see results .... I sighned up for a 2 week free trail at #f45pakenham with the amazing owners @markjohnson16 and @zoekjohnson ❤❤❤❤❤ and the brutal trainers @__patriciaaaaa__ @larns_smith @jackdover_ @taybpt @markjohnson16 hahahahaha 😂😂😂😂 no they are pretty amazing because I reached all my goals with them. And my life and body started to change drastically Yessssss !!! 💪💪💪💪 #f45family #f45challenge #f45changeslives #thisgirlisonfire #badhabits #strongwomen #weightlossjourney

Song: Bad Habits Artist: The Last Shadow Puppets Album: Bad Habits (Single) Genre: Alternative Rock Year: 2016 Caption: This is one of those songs you just love after listening to it once or twice. ________________________________ #thelastshadowpuppets #Arcticmonkeys #AllternativeRock #Music #Rockbands #Thestrokes #Badhabits #Thebeatles #Rock