womenrunning

Throwback to Brighton marathon with @runningmummysjourney Running anything other 5k seems like a struggle at the moment, so it's good to look back at what I've achieved 🏃 #throwbackthursday #tbt #brightonmarathon

I run to keep the demons from coming out. I run to distract myself from my worries. I run to keep anxiety at bay. I run away from my fears and worries. When I’m running, nothing else matters except my feet hitting the tails and the pitter patter of my dogs paws hitting the ground. Running is my escape, my active meditation, and my place to be anything I want to be. What’s your favorite way to just spend time with yourself? 🏃🏼‍♀️🐶💪🏽🌿 💃🏼 . . . . . #womensrunningcommunity #womenrunning #fitgirlcode #fitspo #runner #runnergirl #outdoorwomen #training #run #gorun #runshots #runningcommunity #runnerscommunity #runhappy #runhard #runfast #runlikeagirl #girlswhorun #sweatpink #irunthisbody #monthlymiles #dogsofinstagram #bordercollie #womensrunningcommnunity #california #healthblogger #runnersofinstagram

ULTRABOOST W PARLEY The UltraBOOST’s 85% Parley Ocean Plastic® Primeknit Upper is made with approx.  11 plastic bottles intercepted from beaches and coastal communities. Available at #adidasPerformanceOneUtama. Pricing at RM799 #adidasmy #adidasplaystation #playstationmy #ultraboostparley #ultraboost #runfortheoceans #adidasrunning #womenrunning #adidaswomen

Heute gab es einen #earlybirdrun 👏 Im Moment komme ich leider nicht dazu, so viel zu laufen wie ich es mir wünschen würde, aber es kommen auch wieder andere Zeiten 👍 Zuhause musste ich dann erstmal wieder über Kisten steigen, da ich jeden Tag fleißig weiter packe 😉 | Today I did an #earlybirdrun 👏Unfortunately I haven't enough time at the moment to run as much as I would like to do... But soon there will be more time for running 👍 At home I had to climb above lots of boxes because I keep on packing every day 😉 . . . #lauf #run #laufen #running #runnersofig #runnersofinstagram #morgenlauf #morningrun #instarun #instarunner #instarunners #runningfree #happiness #loverunning #laufliebe #runners #runner #runninglove #happyrunner #happyrunning #womenrunning #laufenmachtglücklich #garminforerunner235 #getfit

Today's workout was named "The one that didn't happen." I woke up with the intention of doing 3x1 mile repeats at 10k pace + 15 sec as a good way to ease myself back into speed. However, during my warmup, I was sluggish and just exhausted. I made it half a mile before calling it quits because I felt like I was going to pass out. Even the 8:15 steady pace I tried to keep made my heart beat way too fast.There's no reason to push myself past my breaking point when I'm just starting up again, it's bad timing, and my body is resisting. So, it wasn't the start to @nycmarathon training that I wanted, but it can only go upwards from here! #TCSNYCmarathon #firstspeedwork #notmyday #gettingbackinit #onwardandupward #chasingthatPR #GetOutToRun #MovedMe

Yessssss I got in my 20 miles!!!! 7 miles this morning and 13 miles in the evening. Thanks D for running some of the night miles with me. She did great running 6 miles straight at a strong pace. Now I can feel at ease getting at least one 20-miler before the marathon. It hasn’t been easy training for this one with my situation, but I am sooo happy I got in my miles. #makingitwork . . . . . #run #running #marathontraining #womensrunningcommunity #womenrunning #runnerscommunity #runnersofinstagram #instarunners #igrunners #runnersworld #runnershigh #fitsnap #strava

Hello from Corsica 😍⛰ 📍Propriano . Ça va envoyer du caillou par ici!!! 🤙🏼 Mes jambes comprennent pas bien ce qu’il se passe mais elles vont vite être mises dans le bain... 🤦🏻‍♀️⛰🏕 🆘🆘🆘 Y’a un truc qui se trame avec @vincent.viet 😜🙊 . --------------------- . #runlikeagirl #trailrunning #activeliving #nevernotrunning #outdoors #stravarun #mytrailmyadventure #trailrunner #runneuse #womenrunning #runninggirl #runnergirl #girlslove2run #whoruntheworld #worlderunners #togetherstronger #happygirl #motivation #runningaddict #lifeofadventure #getoutandexplore #neverstopexploring #togetherstronger #runnerscommunity #createyourmove #firgirl #instarunners #happygirl #moveyour🍑

Another scorcher 🌞 of a day means another sunset run with the pup. Gunner definitely had more pep in his step than I did tonight, but 3.5 miles ✅.

•RECOVERY• Did you know that without proper recovery time, you can hit a performance plateau? 🏋🏻‍♀️ Your muscles get broken down during hard effort, so in order to continue increasing strength - you actually need to allow your body that rest! 🧘🏻‍♀️ We worked HARD these past 2 days with focused + efficient 30-minute workouts (no joke!) so our bodies were ready to REST to allow our muscles to RECOVER! 🌟

Cuando corro, mi sudor se lleva, no sólo las toxinas del cuerpo, sino también las del alma.. 💙🌿 #soycorredora #corrocomoniña #chupinaya